Fat Loss Tips
Weird Tips to Lose Your Abdominal Fat
by Mike Geary – Certified Nutrition Specialist, Certified Personal Trainer (CPT)
In this FREE presentation below, you’ll find:
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Shocking foods that burn belly fat
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2 so-called “health” foods that you should NEVER eat (they can actually increase stomach fat)
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Motivation secrets for lifelong fitness success
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1 unique “trick” to reduce junk-food cravings
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Weird workouts that burn abdominal fat faster than typical “cardio”
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The TRUTH about getting flat abs without bogus “fat burner” pills
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Men Click Here for your FREE presentation with important tips to start losing your belly fat and carving out ripped six pack abs. |
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Women Click Here for your FREE presentation showing a unique method for losing your stubborn tummy fat and getting a tight sexy stomach. |
The Truth about Six Pack Abs Reader Responses below:Leith Carnie from Australia“…I was running regularly and working out sometimes, but I was still getting fatter… Everything changed when I started your truth about abs program…”
Leith’s changes from using TruthAboutAbs at 7 months and 11 monthsHi,I had been talking about this program for MONTHS, saying “I’ll get it next pay…next pay…next pay…” Finally a friend of mine got sick of my procrastination and just bought it for me as a gift.I began the program on the 5th of February (about a month after my Dec 25th pic). Its now 18th July and Im still going strong. So I thought I would send in my results so far.The Program is FREAKIN BRILLIANT!!!Before I started your program, I was running regularly and working out sometimes, but I was still getting fatter…. and fatter. I didn’t really notice it until my friend took a photo of me at the beach. I was horrified!!!! I knew I had to do something about it, but I couldn’t move the fat.Everything changed when I started your truth about abs program. In the 6 months I’ve been on the program, I’ve lost 25.4 kg and gone from 30% body fat down to 11% body fat.THANK YOU MIKE!!!!!!!I have been sending friends photos of my progress and then the link to your site.Leith Carnie, Australia(Update on Leith’s results: as seen in his 3rd pic above, Leith has dropped even more body fat in the last 4 months, and even has six pack abs now. This just shows the changes you can make in your body if you apply the info in TruthAboutAbs. Great job Leith!)“…I looked like “barrel boy” with no definition and a bonafide gut last year. I’m down from 24% bodyfat to 7.4% bodyfat currently! …”
Greg’s results from last year to this yearMike, I don’t know if you actually monitor this email address, so if an assistant does, please forward this to Mike.I owe you a lot of thanks Mike. Your program grabbed my attention last year when I was at an all-time (lifetime even) self esteem and physique low.I’ve been on your program for almost exactly one year now and as you can see from my pics, I’ve completely changed my life. I didn’t do any of those typical holding the newspaper pics, but I did luckily save a couple pics for you.These pics are from last year to this year. I just want you to know and see what you’ve done for me. Anyway, I looked like “barrel boy” with no definition and a bonafide gut last year.I’m down from 24% bodyfat to 7.4% bodyfat currently!I’m so glad I found your program. I’m extremely proud of myself and extremely grateful to you. This is going to sound cliche, but I’ve become the go-to guy around the office for fitness questions and I’ve inspired (not by talk but by action and lifestyle) people around me to quit being so damned disrespectful to their bodies.This has been a total body (and mindset) transformation — and I haven’t even set foot in a gym. All done at home, with just some of the simple basics you recommended and my own motivation, intensity and dedication — and with NO slow cardio at all.Lazy no more, and now lean for life,-Greg S.“…I started taking your advice recently and eventually lost those extra 10 pounds of fat I wanted to lose! …I am 38 years old and now have a 32 inch waist…”Mike,I wanted to thank you for all the advice and motivation you have shared with me in your book & newsletter. I feel great! The other day at a family gathering, my family and friends gave me so many compliments. They told me I looked good and asked me what in the world I was doing to be in such great shape.I have been working out for about two and a half years but I just couldn’t lose the last 10 pounds of body fat I wanted to lose. I started taking your advice recently and eventually lost those extra 10 pounds of fat I wanted to lose! I did it your way which to me is the smart way.I am 38 years old and now have a 32 inch waist. It took a lot of discipline but you helped me reach my goal! One of my cousins just looked at me and kept saying WOW! WOW! WOW!Thanks so much!Mike Castaneda
“…this program has given me new motivation and kickstarted my results. Thanks Mike!”Dear Mike, 
I just read your Truth About 6-Pack Abs and I think it has some great stuff in it that I never realized before. I really couldn’t put the book down. I enjoy the fact that you are not just telling readers what to do with a promise that results will be achieved, but explaining the reasons behind your strategy supported by research.I have been exercising on my own my entire life, but I really hit a plateau during the last few years, and this program has given me new motivation and kickstarted my results. Thanks Mike!Pete Maguire, Brookline, Mas.
“…A loss of 7 inches in 11 weeks! …”Hi MikeI was searching for a program to genuinely help me lose body fat and get a six pack. I came across your website and the money back guarantee you offered suggested to me that you believed in what you were offering & not just interested in selling your e-book. Anyway, I made the purchase on the basis that I’d give it a try and if it wasn’t any good I’d ask for my money back.Before I started with the program I weighed 80kg and my waist size was 42 inches. After 11 weeks I still weigh about 80kg but my waist size is now 35 inches. A loss of 7 inches in 11 weeks! Since my weight stayed about the same, that means I gained muscle while losing 7 inches of fat from my waist!My strength and energy are also improving each week and I’m lifting heavier weights as I progress. Family and friends that haven’t seen me in weeks can’t believe how much leaner and slimmer I look now.I’m really glad that I bought your e-book and stuck to the programs. I still have a little more body fat to lose, but I can already tell that a visible six pack is just a few more weeks away!Thank you for all the advice and words of motivation. This entire experience is far more than what I was expecting for my money!Regards,Imtiaz Girach, UK
“…The belly I have been trying to battle is shrinking by the day…”Mike:Thank you for changing the way I workout. After years of fooling myself into thinking I was getting a good workout, your book, The Truth About Abs, has revitalized not only my workouts, but also my life. Working out regularly for over 10 years, I became increasingly frustrated at my lack of progress.Despite doing over an hour of cardio at least three times a week and lifting three times a week as well, I wasn’t in good shape. Also, despite my workout attempts, I was also getting what you have termed as the “skinny fat” appearance.Seeing no outward or inward results, I sunk into such a rut I was ready to quit exercising. That was when a friend recommended your ebook. After only a month-and-a-half of doing the routines diagrammed in your book, my physical appearance has improved dramatically. Not only that, but my endurance has increased to the point that I can handle a full hockey game and not get gassed. In fact, I get stronger as the game goes on. Just that alone was well worth the $40 I spent.Following your diet tips has also given me more energy throughout the day. I no longer “crash” halfway through my work day and no longer crave the sugary foods I used to. The belly I have been trying to battle is shrinking by the day. After years of working out, I am only now finally getting compliments for how “toned and ripped” I appear.Once again, thanks for giving me that boost I so needed in my workouts and for improving my quality of life.-John Crawford, Collingswood, NJ
“…I’ve definitely been doing all of the wrong types of cardio and the wrong types of strength exercises…”
Mike, I’m truly excited after starting your program. After reading through all of your info, I can’t believe how many things I was wasting my time with or even just doing plain WRONG! I’ve definitely been doing all of the wrong types of cardio and the wrong types of strength exercises as well.Thanks again for giving me this much-needed education into a very important topic… my health & well being (not to mention looking great also!)-Sandra Torrez, San Antonio, Texas
“…I finally found something now that works to lose fat and flatten my stomach…”Hey MikeI just purchased your ebook about 2 weeks ago and I love it! The workouts are great – better than any workout I’ve done before. I’ve been that person who has tried all the fad diets, diet pills, and bought my fair share of infomercial ab machines! At least I finally found something now that works to lose fat and flatten my stomach!Thanks for your help,Amy Brunetti, Chicopee, MAMore Success Stories
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